In performing Drills for soccer, don’t you get upset when your players are unable to head the ball well? Heading is the main skill that assists the players in learning to maneuver or control the ball while it is still up and about in the air.
Many a times during the match, it is required to pass the ball by way of throwing it above ground. The capacity of your players to catch hold of the ball by using their head will directly affect their ability to maintain the control of the ball for a greatest number of times.
A few soccer drills are there that have been devised with just one goal; developing player’s heading talent. Let’s chat about some of them:
Segregate the players in groups of not more than 2 to 3 players ahead of starting with the drills.
Heading volleyball: This is the best method for learning to head the ball. It can be easily performed by two players against one another in such drills for soccer. It is similar to the game of volleyball except that players use their heads instead of hands to throw the ball over to the other side of the net. Yet, they are free to make use of their hands to serve the ball.
The teams score depending on how many times they have successfully headed the ball over the net. You can make use of badminton net for this.
Juggling: This drill also requires 2 players or even one will do as in the case of pervious drill. When only one player is there, he or she can make use of their forehead to juggle the ball. Just throw the ball in the air and start practicing it. It is but obvious that this drill is comparatively tougher and the player gets better at it by practicing.
In case of 2 players, they can throw the ball in the air and use their heads to throw it back to each other. The player who does not let the ball get down emerges the winner.
When you throw the ball, keep 2 players standing apart by 10 feet. Fling the ball at them and tell them to head it back. Keep in mind to tell them to jump before hitting the ball. This will help them learn the trick efficiently.
Beware that they are instructed to use their forehead or side of the heads. If they do not do this, they will have headaches and there are chances of injury too.
To get the most out of this soccer practice, the player should get their forehead in line with the approaching ball. Then they jump and hit so that the ball gets height and momentum.
Move ahead and include these drills for soccer in your training sessions. The sight of them using their head to hit the ball will surprise you. Our youth soccer coaching community has many more informative articles, newsletters, videos and other resources that will help you train your kids even better. Register today and gain from them.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://soccerdrillstips.com
